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Sauna Physiothern FAR Infrared 

The benefits of a retreat without the price tag or inconvenience!

Detoxifies safely and effectively ~ Resonant Absorption ~ flush out large amounts of toxins including unhealthy acids and heavy metals (EG: lead and Mercury) from subcutaneous fat storage. Accumulation of toxins in our environment and body is a major factor in developing lifestyle related health issues such as overweight, heart disease and diabetes.

Burn up to 800 calories in one session ~ Fat Reduction ~ The light wavelength acts to breakdown fats and as the body works to cool itself, there is an increase in heart rate, cardiac output and metabolic rate.  Weight loss occurs because body fat becomes water soluble at 43 degrees Celsius and the body removes it through sweat.

Often the inability to lose weight is associated with chemical toxicity.

NASA concluded in the 1980's that infrared stimulation is the ideal way for astronauts to maintain cardiovascular conditioning during long space flights.

Clear Cellulite  ~ Adipose tissue is the fat that stores toxins - The infrared rays penetrate the body 4-6 cms, (3 times as deeply as a convential sauna). It is signifcantly more effective in drawing toxins and breaking down hard to move cellulite. It is particularly effective in cellulite reduction when used in conjunction with a program that includes a healthy diet, pure drinking water and a bodywork therapy that assists the body's lymphatic system and elimination process such as (Bowen or Massage)

Improve Skin ~ Cleanses and clears skin ~ noticeable improvement in texture, complexion, softness and tone or glowing skin. By improving the body's capillary network and circulation, FAR infrared sauna has been shown to relieve acne, eczema, psoriasis, burns, lesions and cuts. FAR infrared rays support the cells' energy enabling  cell function to enhance. It promotes a deep cleansing process that eliminates impurities from pores and removes dead skin cells resulting in softer, silkier and more radiant skin.

Balance Moods and Relieve Stress ~ Enjoy a sense of relaxation and revitalization ~ as your body releases endorphins, "the happy hormone", into your system.  In today's stressful lifestyle the autonomic nervous system is under a lot of strain which leads to high levels on ongoing stress which is one of the major causes of chronic disease.  Endorphins can enhance the immune system relieving pain, reducing stress and delaying the aging process.

Sports - 30 minutes                         Calories

Rowing (peak effort)          ~                 600

Marathon Running              ~                590

Tennis (Fast Game)             ~                265

Golfing (Without a Cart)      ~                 50

Infrared Sauna                     ~         UP TO  800

Far Infrared Saunas: Healing Power Unlike Any Other

A healthy sweat permits your skin to eradicate body wastes through perspiration. It considerably increases the detoxification capabilities of your skin and takes advantage of the skin’s ability to regulate its protective mantle and pH. However, the benefits of FIR sauna therapy extend far beyond a simple sweat.

Far Infrared light infiltrates beyond superficial skin layers and is absorbed by cells and tissues below, whereas visible light is mostly bounced off the skin surface. Near infrared is most absorbed at the skin level and raises the skin temperature, however, Far Infrared waves can penetrate up to two inches, exciting the vibrational energy of molecules and resonating with cellular frequencies. We can not exactly perceive the deep heating effects of FIR, as our body’s capacity to sense heat is chiefly at the skin level. However, the effects of FIR rays encourage bio-processes such as increased metabolism, blood circulation, immune system response, and core body temperature elevation.

The reason Infrared saunas are so unique is that they use radiant energy to directly penetrate the body’s tissues to a depth of over 1.5″. Its energy output can be tuned to correspond so closely to the body’s own radiant energy so that our bodies absorb close to 93% of the infrared waves that reach our skin. Less than 20% of the infrared energy heats the air, leaving over 80% available to be directly converted to heat within our bodies. Therefore, a Far Infrared based system can warm its user(s) to a much greater depth and much more effectively than a conventional sauna.

Far Infrared Therapy:

  • Improves micro circulation by exerting strong rotational and vibrational effects at   molecular level.

  • Enhances the delivery of oxygen and nutrients in the blood cell to the body’s soft tissue areas.

  • Promotes regeneration and fast healing.

  • Increases metabolism between blood and tissue.

  • Enhances white blood cell function, thereby increasing immune response and the elimination of foreign pathogens and cellular waste products.

  • Removes accumulated toxins by improving lymph circulation which are often at the core of many health problems.

  • Stimulates the hypothalamus, which controls the production of neurochemicals involved in such biological processes as sleep, mood, pain sensations

Sauna Protocol & Agreement

1. Smokers are not permitted in the sauna. The wood surface absorbs tobacco odor released from the pores of the body and will cause damage to the sauna and may cause allergic reactions for other clients. 

2. The use of drugs, medications or alcohol prior to or during the sauna session is prohibited as this may lead to dizziness or unconsciousness.

3. Please consult your physician if you are in doubt of your ability to use the Far-Infrared Sauna for health reasons.

4. No clients under the age of 18 are permitted in the Far-Infrared Sauna unless accompanied by a supervising adult. 

5. Please discontinue the use of the sauna if you feel light-headed, dizzy or heat exhausted.
6. Sauna sessions should be limited to a maximum of 50 minutes and temperatures must stay below 150 degrees Fahrenheit.

7. It is advisable to drink plenty of water before and after sauna sessions. Drinking liquids (including water) or eating is not permitted in the sauna. It is advised that you not eat at least one to two hours prior to your sauna session to avoid any feelings of discomfort. 

8. Clients using any medications must consult a physician or pharmacist prior to the use of the sauna.

9. Pregnant women should consult their physician prior to the use of the sauna. Excessive body temperatures have a potential for causing fetal damage during the early days of pregnancy.

10. Do not use any chemicals or lotions prior to your sauna session. These items may block pores and affect perspiration as well as stain the wood of the sauna.

Try the FAR Infrared Sauna! Call now to schedule and appointment.


Jeannette Andrea Jackson representing Vision Interaction - Reiki, Massage and Well-being Solutions does not provide medical advice or treatment. Far-Infrared Sauna use may or may not be appropriate for you. Please consult your health care provider for medical advice. The information provided is for general information purposes and does not address individual circumstances or medical conditions. Do not attempt to self-treat any disease with Far-Infrared Sauna.

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